“Being weak is a choice… so is being strong…”

If you are just getting started or a year or two into your own health transformation, you might relate to the frustration I had on this day. I think most people get to this point in their journey – where other might discount your struggle because you’re actually engaged in it. It is a personal choice to live differently; to live less comfortably.

I wish I could tell you that it will get easier and stay that way. It won’t. Life still happens. And the longer you are living it, things will come up. Accept the changes and adjust.

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Filed under My Lifting Log

5 responses to ““Being weak is a choice… so is being strong…”

  1. Larry

    I think when people say you are disciplined, it’s a compliment to you meaning , you take your shit seriously, not discounting you, but saying I wish I could I could get past the uncomfortable thought of making this a commitment, where you have

  2. Oh my gosh, this is sooooooo good! Thank you for this!

  3. Thank you for your openness. It’s good to know that others struggle even when they have results. It makes us feel less alone in our thoughts.

  4. Christine Gardini

    Wow… Just this morning I got back on my good eating and working out, I find it hard to stick to my regular routine during the holidays!Your story is so inspirational,I can definitely relate. I’m 55 and have always admired women bodybuilders and have lifted weights off and on since I was in my early 20’s.I’m determined to make this my year to look and feel my best!And the kicker is at the end of your story ,Proverbs 3:5-6. I have always considered that verse to be my favorite and have it posted in about a dozen places to remind me that it is all the Lord and all we need to do is trust in him and give him thanks and now I thank you and pray that the Lord bless you in all of your future endeavors.

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